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Healthy, Weeknight Sausage and Pepper Pasta
ERICA'S RECIPES11Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tsp. extra-virgin olive oil (divided)
- 8 oz. sliced mushrooms
- 12 oz. chicken sausage (organic, I used Aidells spinach and feta)
- 1 green bell pepper (seeded and diced)
- 1/2 yellow onion (diced)
- kosher salt
- cracked pepper (fresh)
- 1/4 cup red wine
- 14.5 oz. diced tomatoes (undrained)
- 6 oz. rotini pasta (tri-color)
- Italian flat leaf parsley (garnish: fresh chopped, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium1080mg45% |
Potassium760mg22% |
Protein25g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A30% |
Vitamin C80% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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