Healthy, Simple Tandoori-inspired Crockpot Pulled Chicken

THE CULINARY JUMBLE
16Ingredients
55Minutes
320Calories

Ingredients

US|METRIC
  • 1 teaspoon cumin
  • 1 teaspoon fresh coriander (you could use dried)
  • 1 teaspoon turmeric
  • 1 teaspoon cayenne
  • 1 teaspoon Garam Masala
  • 3 teaspoons sweet paprika
  • 1 tablespoon olive oil
  • 4 cloves garlic (finely chopped)
  • 1 teaspoon fresh ginger (finely chopped)
  • 2 small onions (finely chopped)
  • 800 grams chicken breasts (chopped into large pieces)
  • 1 tomato (chopped)
  • 1 cup water
  • 50 milliliters cream (yoghurt, coconut milk or crème fraiche)
  • 1/2 tablespoon sea salt
  • black pepper
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    NutritionView More

    320Calories
    Sodium47% DV1130mg
    Fat20% DV13g
    Protein86% DV44g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol140mg47%
    Sodium1130mg47%
    Potassium960mg27%
    Protein44g86%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A30%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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