Healthy, Low-Carb Seed Crackers Recipe | Yummly
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Healthy, Low-Carb Seed Crackers

HILDAS KITCHEN
9Ingredients
60Minutes
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/3 cup sunflower seeds
  • 1/3 cup flax seeds
  • 1/3 cup sesame seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup chia seeds
  • 1/2 teaspoon salt
  • 2 tablespoons Collagen (Bulletproof, Protein)
  • 2 tablespoons coconut oil
  • 1 cup boiling water
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium360mg10%
    Protein17g33%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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