Healthy, Grain-Free Strawberry Shortcake (Dairy-Free)

OATMEAL WITH A FORK
14Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 15 ounces white cannellini beans (rinsed and drained)
  • 3 eggs
  • 3 tablespoons applesauce
  • 1/2 teaspoon stevia extract (powdered)
  • 2 teaspoons vanilla
  • 5 tablespoons honey
  • 3 tablespoons coconut oil
  • 1/4 cup coconut flour (sifted twice)
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 1 pound strawberries (fresh, or defrosted, de-stemmed and cleaned)
  • whipped cream (coconut, for serving)
  • fresh mint (optional)
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    NutritionView More

    340Calories
    Sodium14% DV330mg
    Fat15% DV10g
    Protein31% DV16g
    Carbs17% DV50g
    Fiber40% DV10g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium330mg14%
    Potassium1110mg32%
    Protein16g31%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber10g40%
    Sugars16g32%
    Vitamin A4%
    Vitamin C60%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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