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Carrot Cake Brownies With Vegan Cream Cheese Frosting
PURE ELLA17Ingredients
90Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups potato puree (organic sweet)
- 1 1/2 cups medjool dates (about 15 dates)
- 1/2 cup maple syrup
- 3/4 cup buckwheat flour
- 1/4 cup potato starch
- 1 1/2 tsp. vanilla extract
- 1/4 tsp. fine sea salt
- 1 cup organic carrots (grated)
- 1/2 cup raisins
- 1/2 cup fresh pineapple (chopped fine)
- 1/2 cup pecans (or walnuts, roughly chopped)
- 1 cup raw cashews (soaked for at least 2 hours)
- 1/2 cup vegan margarine (organic, I used Earth Balance Coconut Spread)
- 1/3 cup powdered sugar (organic)
- 1/3 cup stevia (powdered)
- 1/2 tsp. vanilla extract
- 1 Tbsp. lemon juice
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1150Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat11g55% |
Trans Fat4g |
Cholesterol10mg3% |
Sodium620mg26% |
Potassium1600mg46% |
Protein16g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate162g54% |
Dietary Fiber14g56% |
Sugars100g |
Vitamin A100% |
Vitamin C30% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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