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Kimberly M.: "Moist and wonderful. I use honey, an extra banana…" Read More
9Ingredients
70Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (very ripe, mashed)
- 3 eggs
- 2 tsp. vanilla extract
- 1/4 cup coconut oil (melted)
- 1 Tbsp. agave nectar (or honey)
- 2 cups almond meal (or flour)
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 cup walnuts (chopped, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium660mg28% |
| Potassium750mg21% |
| Protein17g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kimberly M. 8 years ago
Moist and wonderful. I use honey, an extra banana, namaste flour, and canola oil in place of certain ingredients.