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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower rice
- 1/2 Tbsp. seasoning (complete)
- 2 tsp. soy sauce
- 1 lb. ground turkey
- 1 small onion (finely chopped)
- 1 clove garlic (minced)
- 2 oz. tomato sauce
- 1/2 tsp. ground cumin
- 1/2 tsp. oregano
- salt
- pepper
- 2 Tbsp. green olives (chopped)
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 4 cups spinach
- 1 plantain (large ripe, very dark skin, peeled, diagonally cut into 1-inch thick slices)
- 1 Tbsp. coconut oil
- 4 eggs (sunny side up)
- shredded carrots (matchsticks)
- avocado (Sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium720mg30% |
| Potassium1280mg37% |
| Protein31g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C120% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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