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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lite coconut milk
- 2 Tbsp. matcha powder
- 3 Tbsp. chia seeds (white)
- 250 grams frozen mango (flesh)
- 2 Tbsp. protein powder (vegan, YesYouCan Coconut Ice Cream Vegan Protein Shake Mix)
- 1/2 cup frozen blueberries
- 1/4 cup toasted coconut flakes
- 1 Tbsp. chia seeds (Black)
- 100 grams fresh mango (Flesh, cubed)
- 1 Tbsp. goji berries
- 3/4 cup rice milk
- 3 Tbsp. chia seeds (white)
- 2 frozen bananas
- 250 grams frozen strawberries
- 2 Tbsp. protein powder (vegan, YesYouCan Vanilla Toffee Vegan Protein Shake Mix)
- 1/4 cup fresh strawberries
- 1/4 cup bananas (fresh)
- 50 grams pecan nuts
- 1 Tbsp. desiccated coconut
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol0mg0% |
Sodium65mg3% |
Potassium980mg28% |
Protein13g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber14g56% |
Sugars33g |
Vitamin A25% |
Vitamin C120% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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