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Healthy Brownies or "Chosen Brownies" for Passover
FOOD5216Ingredients
65Minutes
360Calories
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Ingredients
US|METRIC
10 SERVINGS
- 4 bananas (large frozen)
- 4 1/2 Tbsp. butter (unsweetened pear, or apple butter if you cant get pear butter)
- 1 tsp. baking soda
- 2 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. coarse sea salt
- 8 Tbsp. cocoa powder (100%)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. chia seeds
- 1 cup water (filtered, or non-dairy milk)
- 2 eggs (large organic, or vegan egg replacer, or 2 "flax-eggs")
- 2 cups quinoa flakes
- 1 cup vegan chocolate chips (Enjoy Life brand, or another vegan chocolate chips)
- 1 tsp. butter (unsweetened pear)
- 1 dash sea salt
- 1 dash canela
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium440mg18% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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