Healthy Baked Brussels Sprout Cheese Spinach Bites Recipe | Yummly

Healthy baked Brussels sprout cheese spinach bites

MY GORGEOUS RECIPES
8Ingredients
50Minutes
40Calories

Ingredients

US|METRIC
  • 1 cup brussels sprouts
  • 1 cup spinach (frozen)
  • 1 cup grated mozzarella
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 spring onions (chopped)
  • salt
  • pepper
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    NutritionView More

    40Calories
    Sodium5% DV130mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium130mg5%
    Potassium65mg2%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C10%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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