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Healthy and Moist Zucchini-Carrot-Parsnip Bread
THE FRAYED APRON.16Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups all purpose flour
- 1/2 cup whole wheat flour
- 1/2 cup coconut sugar (golden, or evaporated cane sugar)
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 1/2 tsp. freshly grated nutmeg
- 1/2 tsp. ground cloves
- 1 medium carrot (peeled, shredded)
- 1 parsnip (medium, peeled, shredded)
- 1 zucchini (small, shredded)
- 3 large eggs
- 3/4 cup apple butter
- 3 Tbsp. olive oil (extra virgin)
- 1 Tbsp. vanilla extract
- 2 Tbsp. pumpkin seeds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium310mg13% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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