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Healthy Zucchini and Corn Baked Frittata
ADORE FOODS8Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 6 eggs
- 2 medium zucchini (trimmed, thin sliced)
- 1 small yellow onion (chopped)
- 1 cup cottage cheese
- 1 cup corn kernels
- fresh thyme
- salad (green)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium750mg31% |
| Potassium570mg16% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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