Healthy Zucchini and Corn Baked Frittata Recipe | Yummly

Healthy Zucchini and Corn Baked Frittata

ADORE FOODS
7Ingredients
25Minutes
270Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 6 eggs
  • 2 medium zucchini (trimmed, thin sliced)
  • 1 small yellow onion (chopped)
  • 1 cup cottage cheese
  • 1 cup corn kernels (fresh or from a can)
  • salad (green)
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    NutritionView More

    270Calories
    Sodium31% DV750mg
    Fat20% DV13g
    Protein49% DV25g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol330mg110%
    Sodium750mg31%
    Potassium560mg16%
    Protein25g49%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A60%
    Vitamin C40%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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