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Healthy Zucchini Muffins {and Toddler Friendly!}
GREENS AND CHOCOLATE11Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white whole wheat flour
- 1 tsp. ground cinnamon
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 large egg
- 1/2 cup maple syrup (or agave)
- 2/3 cup milk (I used unsweetened vanilla almond milk)
- 1/4 cup coconut oil (measured in the melted state)
- 1 tsp. pure vanilla extract
- 1 3/4 cups shredded zucchini (with the majority of the excess liquid squeezed out)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium800mg33% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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