Healthy Zucchini Bread

TRIED AND TASTY
15Ingredients
70Minutes
170Calories

Ingredients

US|METRIC
  • 3 cups shredded zucchini
  • 1 cup unsweetened applesauce
  • 1/2 cup coconut oil (softened or melted)
  • 3 eggs
  • 3 teaspoons vanilla extract
  • 1/2 cup coconut palm sugar
  • 1/4 cup maple syrup (pure organic)
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups oat flour
  • 2 tablespoons ground flaxseed
  • 1 tablespoon cinnamon
  • 1 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 teaspoon salt
  • 1 cup chopped walnuts (optional)
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    NutritionView More

    170Calories
    Sodium7% DV170mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium170mg7%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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