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Ingredients
US|METRIC
18 SERVINGS
- 3 eggs
- 1 1/2 cups white whole wheat flour (whole wheat yields a heavier batter)
- 1 cup milk
- 3/4 cup water
- 1 Tbsp. pure maple syrup
- 2 tsp. vanilla extract
- 1/4 tsp. salt
- 1 Tbsp. melted butter
- 1/2 cup pumpkin puree
- 2 tsp. pumpkin pie spice
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium80mg3% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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