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Healthy Whole-Wheat Pancakes
HAPPY FOOD, HEALTHY LIFE10Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups whole wheat flour
- 1/4 cup flaxmeal (ground)
- 2 tsp. baking powder
- 1 egg
- 1 cup milk (your choice, I used unsweetened almond milk)
- 1/2 tsp. salt
- 1 Tbsp. brown sugar
- 1/2 tsp. vanilla
- 2 canela
- 1 cup berries (mixed fresh)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium620mg26% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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