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Healthy Whole Wheat Orange Muffins
WINSTEAD WANDERING14Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 eggs
- 1/2 cup milk (I use unsweetened almond)
- 1/2 cup fresh orange juice (about 4 oranges)
- 2 Tbsp. orange zest
- 1/3 cup unsweetened applesauce
- 3/4 cup honey
- 1 tsp. vanilla extract
- 1/2 cup flax meal
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. canela
- 2 1/2 cups whole wheat flour
- organic cane sugar (for sprinkling, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium280mg12% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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