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Healthy Whole Wheat Lemon Poppyseed Cake with White Icing
DESSERTS WITH BENEFITS18Ingredients
80Minutes
360Calories
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Ingredients
US|METRIC
12 SERVINGS
- 480 grams whole wheat pastry flour
- 120 grams whey (Protein Concentrate)
- 96 grams sucanat (or dry sweetener of choice)
- 1/4 cup poppyseeds
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 21 grams egg replacer (+ 1/2 cup Water, equivalent to 2 Eggs)
- 738 grams unsweetened applesauce
- 225 grams plain nonfat Greek yogurt
- 84 grams honey (or Pure Maple Syrup)
- 56 grams grapeseed oil (or any other neutral oil)
- 5 tsp. stevia extract
- 5 tsp. lemon (Flavor)
- 2 tsp. vanilla extract
- 2 tsp. butter (Flavor)
- 147 grams honey (or Pure Maple Syrup)
- 52 grams nonfat milk (Dried)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium370mg15% |
Potassium190mg5% |
Protein6g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber2g8% |
Sugars34g |
Vitamin A2% |
Vitamin C4% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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