Healthy Whole Wheat Lemon Poppyseed Cake with White Icing

DESSERTS WITH BENEFITS
18Ingredients
80Minutes
360Calories

Ingredients

US|METRIC
  • 480 grams whole wheat pastry flour
  • 120 grams whey (Protein Concentrate)
  • 96 grams sucanat (or dry sweetener of choice)
  • 1/4 cup poppyseeds
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 21 grams egg replacer (+ 1/2 cup Water, equivalent to 2 Eggs)
  • 738 grams unsweetened applesauce
  • 225 grams plain nonfat Greek yogurt
  • 84 grams honey (or Pure Maple Syrup)
  • 56 grams grapeseed oil (or any other neutral oil)
  • 5 teaspoons stevia extract
  • 5 teaspoons lemon (Flavor)
  • 2 teaspoons vanilla extract
  • 2 teaspoons butter (Flavor)
  • 147 grams honey (or Pure Maple Syrup)
  • 52 grams nonfat milk (Dried)
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    NutritionView More

    360Calories
    Sodium15% DV370mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs22% DV67g
    Fiber8% DV2g
    Calories360Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium370mg15%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber2g8%
    Sugars34g68%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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