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Paula Becker: "At first I thought there was something wrong with…" Read More
10Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup low fat buttermilk (or low-fat milk plus1/2 tablespoon of white vinegar or lemon juice)
- 1 egg
- 1/2 cup honey (or pure maple syrup)
- 1/4 cup olive oil (or melt 4 tablespoons of coconut oil)
- 1 tsp. vanilla extract (or lemon extract)
- 1 1/2 cups white whole wheat flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 pinch salt
- 2 cups blueberries fresh (or frozen)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium240mg10% |
Potassium110mg3% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber2g8% |
Sugars15g |
Vitamin A2% |
Vitamin C6% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paula Becker 7 years ago
At first I thought there was something wrong with this recipe because there was so little flour in it. But I get it now. It was bursting with blueberries. I used agave instead of honey because that's what I had. I would use honey next time.