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14Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 bananas (very ripe, mashed)
- 3 eggs
- 1/2 cup brown sugar
- 1/3 cup applesauce
- 1 tsp. vanilla extract
- 1 cup whole wheat flour
- 1 cup all purpose flour
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1 tsp. salt
- 1 cup chopped pecans (or walnuts)
- 1 Tbsp. rolled oats (optional)
- 1 Tbsp. turbinado sugar (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium450mg19% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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