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19Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup white whole wheat flour (or whole wheat pastry flour)
- 1 cup all purpose flour (or you can use whole wheat pastry flour/white whole wheat)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 pinch nutmeg
- 1/2 cup brown sugar (packed)
- 2 tsp. vanilla extract
- 2 Tbsp. olive (coconut, or canola oil)
- 1 egg
- 2 egg whites
- 2 1/2 cups shredded carrots
- 1/3 cup unsweetened almond milk
- 1/2 cup unsweetened applesauce
- 1/4 cup unsweetened shredded coconut (or you can use sweetened)
- 1/2 cup raisins
- 1/4 cup chopped walnuts
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Laura 5 years ago
Made these with my kids and they turned out great. Used mini muffin and mid size muffin silicone trays, no liners and they were moist and delicious. I may go a bit heavier on the spices next time as I love extra bold flavour, but getting the thumbs up from the kids makes these ones we will repeat for sure.
Angelina G. 6 years ago
They had a weird texture to them. The flavor was not bad but it was a very strange texture. I do not believe I will make them again