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Healthy Veggie Bean Soup with Organic Tru Roots Sprouted Bean Trio
THE PARENT SPOT11Ingredients
70Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 yellow onion
- 4 carrots (large)
- 2 medium tomatoes
- 2 stalks celery
- 1 red pepper
- 1 green pepper
- 2 potatoes
- 3 Tbsp. olive oil
- 1 cup bean (truRoots Organic Sprouted, Trio, uncooked)
- 6 cups water
- 2 stock (organic vegetarian soup, cubes, make sure they're a gluten free variety if you're making a gluten free variation)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol5mg2% |
Sodium370mg15% |
Potassium750mg21% |
Protein9g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A120% |
Vitamin C80% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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