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Healthy Vegetarian Italian Breakfast Egg Muffins
ALWAYS USE BUTTER7Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs (beaten)
- 100 mL cream
- 100 grams Parmesan cheese (finely shredded)
- 3 Tbsp. basil (fresh chopped)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 175 grams cherry tomatoes (24 tomatoes, cut in quarters)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol670mg223% |
| Sodium920mg38% |
| Potassium370mg11% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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