Healthy Vegetable Soup Recipe | Yummly

Healthy Vegetable Soup

HOME COOKED VEGAN
16Ingredients
50Minutes
35Calories
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Ingredients

US|METRIC
  • 1 teaspoon olive oil
  • 1/2 yellow onion (medium, chopped)
  • 3 cloves garlic (minced)
  • 2 stalks celery (diced)
  • 1 tablespoon celery leaves (minced)
  • 2 carrots (diced)
  • 1 dried shiitake mushroom (ground, I used my coffee grinder, you could also chop it very fine)
  • 1/4 teaspoon thyme
  • 1/4 teaspoon basil
  • 1/2 teaspoon oregano
  • 1/2 head green cabbage (chopped)
  • 6 cups water
  • 1 tablespoon vegetable (boullion)
  • 1/4 cup fresh parsley (chopped)
  • salt
  • pepper
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    NutritionView More

    35Calories
    Sodium6% DV135mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories35Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium250mg7%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A60%
    Vitamin C60%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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