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Holly Moynagh: "Delicious stew, very warm and hearty." Read More
18Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. chopped onion
- 6 cloves chopped garlic
- 1 leek (white and light green parts only, rinsed well and chopped)
- 2 Tbsp. olive oil
- 12 oz. carrots (mixed colors diced)
- 3 celery (ribs, diced)
- 12 oz. portobello mushrooms (dark gills scraped out and diced)
- 7.5 oz. salsify (peeled and diced)
- 15 oz. potato (peeled and diced)
- 18 oz. rutabaga (peeled and diced)
- 1 tsp. Herbes de Provence
- 1 tsp. thyme
- 1/2 tsp. rosemary leaves
- salt
- black pepper
- 1/4 cup all purpose flour
- 1/4 cup tomato paste
- vegetable broth (to cover)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium500mg21% |
Potassium2160mg62% |
Protein11g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber16g64% |
Sugars23g |
Vitamin A300% |
Vitamin C130% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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