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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups rolled oats
- 3 Tbsp. coconut oil (softened)
- 1/4 tsp. sea salt
- 1/2 tsp. vanilla extract
- 3 Tbsp. coconut nectar (or maple syrup)
- 1 Tbsp. ground flax meal
- 12 medjool dates (pitted)
- 1/4 cup natural peanut butter (look for 1 ingredient)
- 2 Tbsp. coconut oil (divided, softened)
- 1/4 cup maple syrup
- 1 cup peanuts (roughly chopped)
- 1 cup dark chocolate
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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