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Healthy Vegan Raspberry Oatmeal Bars
SIMPLY QUINOA8Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quick cooking oats (gluten-free if needed)
- 1/2 cup almond flour
- 1/2 cup quinoa flour
- 1/4 tsp. fine sea salt
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 1 Flax egg
- 1 cup jam (raspberry chia seed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium135mg6% |
Potassium280mg8% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber4g16% |
Sugars27g |
Vitamin A2% |
Vitamin C6% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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