Healthy Vegan Cookie Dough Dip

THE GLOWING FRIDGE
8Ingredients
15Minutes
290Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 1/4 cup sunflower seed butter
  • 3 tablespoons maple syrup
  • 2 tablespoons ground flaxseed (or ground oats/oat flour)
  • 1/2 tablespoon vanilla extract
  • 1 tablespoon soy milk (or more as needed)
  • 1 pinch salt
  • 1/4 cup carob chips (or dairy-free chocolate chips)
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    NutritionView More

    290Calories
    Sodium20% DV470mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium370mg11%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A2%
    Vitamin C8%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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