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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (small)
- 2 pitted dates (small)
- 1 Tbsp. almond butter
- 1/2 cup unsweetened almond milk
- 2 tsp. chia seeds
- 1 tsp. cocoa powder
- 1/2 tsp. almond extract
- 12 ice cubes (I use the long narrow ones about 1.5 cups)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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