Healthy Vegan Brownies, Fudgy, Oil-Free & Gluten-Free Recipe | Yummly

Healthy Vegan Brownies, Fudgy, Oil-Free & Gluten-Free

ORDINARY VEGAN
10Ingredients
45Minutes
140Calories
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Ingredients

US|METRIC
  • 15 ounces black beans (carton cooked, well rinsed and drained)
  • 1/2 avocado (small)
  • 1/2 cup cocoa powder
  • 1/2 cup oat flour (or gluten-free, wheat or white flour)
  • 2 eggs (flax)
  • 1/8 cup soy milk
  • 1 1/2 teaspoons vanilla extract
  • 3/4 cup pure maple syrup (or ¾ vegan sugar)
  • 1/4 teaspoon salt
  • 1 1/2 teaspoons baking powder
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    NutritionView More

    140Calories
    Sodium11% DV270mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium270mg11%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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