Healthy Tzatziki Dip

NIC'S NUTRITION
8Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 500 grams Greek yoghurt (large tub 0% fat)
  • 1 cucumber
  • 2 tablespoons olive oil
  • 2 garlic cloves (crushed, or 1/2 tbsp garlic granules)
  • 1/2 tablespoon white wine vinegar
  • salt (Optional -, /dill/olive for garnish)
  • pitta bread (to serve)
  • Greek yoghurt (Ingredients:)
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    NutritionView More

    220Calories
    Sodium15% DV350mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium350mg15%
    Potassium420mg12%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A6%
    Vitamin C8%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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