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Healthy Twix Bars (vegan, gluten-free)
EATING BIRDFOOD12Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup almond meal (or almond flour)
- 1/8 tsp. sea salt
- 1/8 tsp. baking soda
- 2 Tbsp. maple syrup
- 1 1/2 Tbsp. coconut oil
- 1 1/2 tsp. vanilla extract
- 1 cup dates (pitted and soaked in boiling water for 10 - 20 min, then drained)
- 2 tsp. coconut oil (or ghee)
- 3 Tbsp. unsalted almond butter
- 1/8 tsp. salt
- 1 tsp. vanilla extract
- 2 cups chocolate chips (choice, I used dark chocolate)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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