Healthy Twix Bars (vegan, gluten-free)

EATING BIRDFOOD
12Ingredients
45Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup almond meal (or almond flour)
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon baking soda
  • 2 tablespoons maple syrup
  • 1 1/2 tablespoons coconut oil
  • 1 1/2 teaspoons vanilla extract
  • 1 cup dates (pitted and soaked in boiling water for 10 - 20 min, then drained)
  • 2 teaspoons coconut oil (or ghee)
  • 3 tablespoons unsalted almond butter
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla extract
  • 2 cups chocolate chips (choice, I used dark chocolate)
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    NutritionView More

    210Calories
    Sodium2% DV50mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium230mg7%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars22g44%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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