Healthy Tuscan Chicken Pasta Recipe | Yummly
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Healthy Tuscan Chicken Pasta

MY CRAZY GOOD LIFE(4)
Richard Sampson: "Very good and filling was a bit difficult to flip…" Read More
13Ingredients
34Minutes
500Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 3 cups low sodium chicken broth
  • 1/2 cup sun dried tomatoes (no oil)
  • 1/2 tablespoon Italian seasoning
  • 1 tablespoon minced garlic
  • 2 pounds chicken breast (about 2 large breasts, diced into 1-inch cubes)
  • 12 ounces whole wheat noodles (I used one 12 oz. box)
  • 2 cups baby spinach
  • 3/4 cup 2% plain Greek yogurt
  • 3/4 cup cottage cheese
  • 2/3 cup Parmesan
  • 1/4 cup fresh basil (1 tsp dried basil)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

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    500Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories500Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol155mg52%
    Sodium800mg33%
    Potassium1070mg31%
    Protein50g98%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Richard Sampson 5 months ago
    Very good and filling was a bit difficult to flip back and forth between recipe and ingredients, but turned out very good I did add a pinch of crushed red pepper
    Mya H 5 months ago
    I made a RIDICULOUS amount of changes to this recipe lol but it came out amazing. I used Italian chicken sausage instead of chicken, I added in heavy cream, salt, pepper and cajun seasoning, I subbed out half of the cottage cheese for ricotta. *chefs kiss*
    Becky W. 6 months ago
    Excellent and super quick and easy. Will definitely be making this again!
    Made this per recipe, it was pretty bland.. needs more seasoning

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