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Hello Anna: "Good. Would be nice to serve with a baguette" Read More
14Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1 lb. lean ground turkey
- 1/2 onion (chopped)
- 3/4 tsp. salt (divided)
- 1/2 tsp. ground pepper (divided)
- 2 portobello mushrooms (stems removed & gills scraped, cut into 1-inch pieces)
- 1 1/4 cups zucchini (chopped, 3/4-inch dice)
- 3 large garlic cloves (minced)
- 3/4 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- 28 oz. crushed tomatoes
- 1 3/4 cups cooked brown rice
- 1/2 cup grated Parmesan cheese (packed, divided)
- 1/4 cup flat leaf parsley (minced, divided)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium680mg28% |
| Potassium830mg24% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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