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Healthy Turkey Taco Lasagna
KUDOS KITCHEN BY RENEE22Ingredients
15Minutes
370Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. grape seed oil
- 1 lb. ground turkey
- 3 cloves garlic (minced)
- 1 onion (medium, chopped)
- 1/4 tsp. red pepper (cayenne, or to taste)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. ground coriander
- 2 tsp. chili powder
- 2 tsp. cumin (roasted)
- 1 tsp. dried oregano
- 1 tsp. smoked paprika
- 4 oz. chilies (fire roasted)
- 1 1/2 cups salsa (divided)
- 14.5 oz. crushed tomatoes (or chopped, divided)
- 9 oz. lasagna (oven-ready)
- 1 cup low fat cottage cheese
- 15 oz. black beans (rinsed and drained)
- 2 cups shredded mexican cheese blend (divided)
- green onions
- avocado
- sour cream
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1320mg55% |
| Potassium700mg20% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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