Healthy Turkey Stuffed Pepper

SUGAR-FREE MOM(5)
Gabz: "very good and easy to make" Read More
12Ingredients
45Minutes
450Calories

Ingredients

US|METRIC
  • 4 bell peppers (medium, halved)
  • 2 teaspoons oil
  • 1 cup onion (chopped)
  • 8 ounces ground turkey
  • 1 clove garlic
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 cup black beans
  • 1 cup salsa
  • 1 cup brown rice (cooked)
  • 1/2 cup shredded cheese (lite Mexican blend)
  • fresh cilantro (Optional: chopped scallions)
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    NutritionView More

    450Calories
    Sodium30% DV730mg
    Fat20% DV13g
    Protein45% DV23g
    Carbs20% DV59g
    Fiber40% DV10g
    Calories450Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium730mg30%
    Potassium940mg27%
    Protein23g45%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A25%
    Vitamin C170%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Gabz a year ago
    very good and easy to make
    Julie L. 2 years ago
    Absolutely delish! Followed recipe exactly but added sour cream on top before eating.
    Calvin G. 2 years ago
    Excellent with some added spices, the microwave trick to reduce oven time was great
    MaryKate S. 2 years ago
    It was amazing used ground chicken instead because of the fact that it was less money.
    Katrina M. 2 years ago
    This recipe was very easy and it turned out delicious!!!
    reggie 2 years ago
    Delicious!!!!’ Doubled filling recipe and froze for another meal
    Joyce W. 2 years ago
    Excellent 5 stars. No modification
    Emma J. 4 years ago
    The turkey was seasoned perfectly - definitely not bland at all! Loved it. This turkey filling would be great in burritos, tacos, or on a salad too!

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