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Donyale Martin: "Great! I will definitely make it again" Read More
13Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large, finely chopped)
- 2 garlic cloves (finely minced)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1/4 tsp. dried thyme leaves (or 1 tsp. fresh thyme)
- 1/2 tsp. dried oregano
- 3/4 tsp. crushed red pepper flakes (optional)
- 1 cup baby spinach leaves (roughly chopped fresh)
- 2 Tbsp. worcestershire sauce
- 1/3 cup chicken broth
- 2 lb. lean ground turkey
- 3/4 cup panko bread crumbs (plain)
- 2 large eggs
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium940mg39% |
| Potassium750mg21% |
| Protein43g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Gayla Shorey 6 years ago
I cut the recipe in half based on amount of turkey I had on hand. It was surprisingly tasty, albeit a bit dry, as ground turkey dishes often are. Baked for 40 mins. Maybe could have been a bit less time. I think the combination of spices and onion contributed to the good flavor. I would definitely make it again.