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Healthy Turkey Lasagna with Spinach and Ricotta
MY GORGEOUS RECIPES20Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced turkey
- 1 onion
- 1 carrot
- 2 garlic cloves
- 1 can chopped tomatoes
- 1 cup vegetable stock
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 bay leaves
- 250 grams ricotta cheese
- 1 cup frozen spinach (tawned)
- 30 grams butter (2 tbsp)
- 1 Tbsp. plain flour
- 250 mL milk (1 cup)
- 1 tsp. Dijon mustard
- 50 grams grated cheddar cheese (1/4 cup)
- 50 grams grated Parmesan cheese (1/4 cup)
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. oil
- 8 lasagna sheets
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1100mg46% |
| Potassium970mg28% |
| Protein43g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C30% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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