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Healthy Turkey Chili Recipe (Stove Top, Slow Cooker or Instant Pot)
KRISTINE'S KITCHEN18Ingredients
80Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 cup chopped onion
- 1 lb. lean ground turkey
- 4 cloves garlic (minced)
- 1 Tbsp. brown sugar
- 2 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. Italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 3 Tbsp. tomato paste
- 2 cups low sodium chicken broth (or one 14.5 ounce can)
- 28 oz. crushed tomatoes (can fire roasted)
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 15 oz. pinto beans (rinsed and drained)
- shredded cheese
- sour cream
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol70mg23% |
Sodium910mg38% |
Potassium1280mg37% |
Protein29g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber10g40% |
Sugars4g |
Vitamin A40% |
Vitamin C80% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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