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Ingredients
US|METRIC
4 SERVINGS
- 1 5/16 lb. fat free ground turkey breast
- 1 onion (small, chopped)
- 28 oz. diced tomatoes
- 16 oz. tomato sauce
- 4.5 oz. chilies (chopped, drained)
- 15 oz. pinto beans (drained)
- 15.5 oz. black beans (drained)
- 15.5 oz. small red beans (undrained)
- 2 Tbsp. chili powder
- 4 oz. low fat shredded cheddar cheese (optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium1300mg54% |
Potassium2950mg84% |
Protein48g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate121g40% |
Dietary Fiber31g124% |
Sugars20g |
Vitamin A70% |
Vitamin C80% |
Calcium35% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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