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Healthy Turkey Bean Chili Recipe! Perfect for Fall! #Beano
MUST HAVE MOM!13Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. oil
- 1 lb. ground turkey
- 1 clove chopped garlic
- 1/3 cup chopped onion
- 14.5 oz. diced tomatoes (with jalapenos)
- 2 cans diced tomatoes (Rotel, with green chilies)
- 3 tsp. chili powder
- 1 tsp. cumin
- 1 can red kidney beans (rinsed)
- 1 can black-eyed peas (rinsed)
- 1 can pinto beans (rinsed)
- 1 can corn (whole kernal, drained)
- shredded cheese
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium180mg8% |
| Potassium880mg25% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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