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21Ingredients
60Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 tsp. olive oil
- 1 lb. lean ground turkey
- 15 oz. kidney beans (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 1 cup frozen sweet corn
- 1 red bell pepper (chopped small)
- 1 yellow onion (chopped small)
- 28 oz. crushed tomatoes
- 5 garlic cloves (minced)
- 2 cups water
- 1 1/2 tsp. cumin
- 1 tsp. unsweetened cocoa powder
- 1/2 tsp. garlic powder
- 1 1/2 Tbsp. chili powder
- 1/2 tsp. paprika
- 3/4 tsp. dried oregano
- 1/2 tsp. ground cayenne pepper
- 3/4 tsp. salt
- 1/2 tsp. ground black pepper
- 2 tsp. reduced sodium soy sauce (or gluten-free tamari)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium940mg39% |
| Potassium1180mg34% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Ivy Ross a year ago
Needed more spice, it was a bit bland for my fiancés liking, we added a jalapeño during the veggie cooking process and about a teaspoon more chili powder. Topped with Fritos
Raj Jangi 5 years ago
It was a little bit blander then I would have liked, but still pretty good. I Probably used too much ground turkey, more like double the amount the recipe called for, but still turned out decent.
Niamh 6 years ago
Some substitutions and added tomato purée. Very tasty. Easy to make. Left out the cayenne pepper as worried it might be too hot but will try it next time. Looking forward to tasting it again when flavors have time to mature. Yum!
Renee Paitakis 6 years ago
I didn’t use water I just used the juices from the cans of beans and the juice from the beef (didn’t have turkey) was awesome thanks!
Heather E. 8 years ago
This has been my go to recipe for chili since I found it online. I love the richness of the cocoa and the subtle sweetness paired with just enough spice.