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Healthy Tuna Salad and Cucumber Bites Without Mayo (Low-Carb)
THE RISING SPOON10Ingredients
25Minutes
50Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cucumber (an organic, sliced thickly into six rounds)
- 1 can tuna (I used 5 oz wild albacore tuna packed in water, drained)
- 2 tsp. Dijon mustard
- 2 tsp. fresh lemon juice
- 2 tsp. extra virgin olive oil
- sea salt (to taste, I recommend Pink Himalayan, Celtic or Utah sourced salt)
- cracked black pepper (to taste)
- 2 dashes cayenne pepper (optional)
- 5 heirloom cherry tomatoes (organic, quartered)
- green onion (sliced, to taste)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium135mg6% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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