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Ingredients
US|METRIC
4 SERVINGS
- 2 cups raw cashews
- 24 cold water
- 1 1/2 cups brown rice
- 1 tsp. sea salt
- 1 garlic clove (grated on a Microplane or very finely minced)
- 2 cups frozen peas
- 2 cans tuna (drained)
- 1 Tbsp. olive oil (divided)
- 2 cups croutons (fresh, gluten-free if needed, I like to cut them from pieces of bread)
- 1/2 cup panko (or gluten-free bread crumbs)
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories870Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol20mg7% |
Sodium870mg36% |
Potassium920mg26% |
Protein35g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A50% |
Vitamin C20% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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