Healthy Toddler Muffins Recipe | Yummly

Healthy Toddler Muffins

TRIBE MAGAZINE
14Ingredients
40Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 cup unsweetened applesauce (one of the single serving cups)
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 2 cups spinach (fresh organic, uncooked*)
  • 1 banana (ripe)
  • 1/3 cup pure maple syrup (organic)
  • 2 tablespoons coconut oil
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • shredded carrots
  • shredded zucchini
  • yellow squash
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    NutritionView More

    360Calories
    Sodium26% DV630mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs21% DV64g
    Fiber32% DV8g
    Calories360Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol55mg18%
    Sodium630mg26%
    Potassium540mg15%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber8g32%
    Sugars24g48%
    Vitamin A100%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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