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Healthy Tiramisu Overnight Dessert Oats
DESSERTS WITH BENEFITS9Ingredients
10Minutes
550Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup old-fashioned rolled oats
- 3 packets natural sweetener (stevia, Truvia, etc.)
- 1 pinch salt
- 1/2 cup unsweetened vanilla almond milk
- 3 Tbsp. brewed coffee (Strong, cooled)
- 2 Tbsp. nonfat greek yogurt (Plain)
- 1 Tbsp. mascarpone cheese
- 1/2 tsp. vanilla paste (I used homemade!)
- 1 tsp. unsweetened dutch processed cocoa powder
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium370mg15% |
| Potassium690mg20% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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