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Healthy Sweey Potato Hash with Eggs
COOK WITH ME DARLING7Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (peeled and diced 1/2")
- 1 shallot (large, peeled and sliced)
- 1 zucchini (small, diced, peeling optional)
- 2 Tbsp. olive oil (ghee, or avocado oil)
- sea salt
- pepper
- 1 Tbsp. flat leaf parsley (or chives, for garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium730mg21% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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