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Stephanie Warner: "The taste was great but this recipe will only yie…" Read More
11Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (Medium, ~1½ chopped or 380 g, pre-cooked*)
- 1 cup old-fashioned rolled oats
- 1 Tbsp. baking powder
- 1 tsp. cinnamon
- 1 egg (Vegan, 1 T. ground flax seed + 3 T. warm water. Let sit for 3 minutes)
- 3/4 cup unsweetened vanilla almond milk (or milk of choice)
- 1 Tbsp. extra virgin coconut oil (or oil of choice)
- 1 Tbsp. vanilla extract
- 1/4 cup blueberries
- 1 Tbsp. peanut butter (or Almond Butter)
- 1 tsp. maple syrup (or Honey)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium910mg38% |
| Potassium490mg14% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A190% |
| Vitamin C6% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Stephanie Warner 8 years ago
The taste was great but this recipe will only yield 6 small waffles. The batter is thick, which is to be expected, but it took a bit longer to cook. But I like crusty outsides and soft insides so I was yummy!