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Healthy Sweet Potato Casserole (Paleo)
THE ROASTED ROOT16Ingredients
90Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups sweet potatoes (large, 4 mashed)
- 3 eggs
- 1/2 cup full-fat canned coconut milk
- 1/4 cup pure maple syrup (to taste)
- 3/4 tsp. sea salt (to taste)
- 1/2 tsp. ground cinnamon
- 1 pinch ground nutmeg
- 1 orange (about 1)
- 2 tsp. pure vanilla extract
- 1 1/3 cups almond flour (/meal)
- 2 Tbsp. tapioca flour
- 3 Tbsp. pure maple syrup
- 1/4 tsp. ground cinnamon
- 1 pinch sea salt
- 2 Tbsp. coconut oil (softened)
- 1 cup pecans (chopped)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium630mg26% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber13g52% |
| Sugars29g |
| Vitamin A290% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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